Nicole R.
Nicole R. accomplished a goal 10 years, 8 months ago
Bend down to pick up something comfortably
Nicole R. accomplished a goal 10 years, 8 months ago
Sit on a regular plastic chair comfortably and not be afraid to break it.
Nicole R. accomplished a goal 10 years, 8 months ago
Buy clothes at a regular store...not a plus size store.
Nicole R. accomplished a goal 10 years, 8 months ago
not to be the largest person in the room
Nicole R. lost 10 lbs since Jul 20 10 years, 8 months ago
Nicole R. accomplished a goal 10 years, 8 months ago
25 pounds
Nicole R. lost 6 lbs since Jun 30 10 years, 10 months ago
Nicole R. wrote a blog post 10 years, 11 months ago
Frustrated and getting tempted -
Well my weight keeps fluctuating and I'm feeling stiff and non-agile. I have not missed a work out and am sticking by my 800 calorie per day rule. I just keep flexing between ...
Nicole R. lost 1 lb since Jun 26 10 years, 11 months ago
Nicole R. wrote a blog post 10 years, 11 months ago
Made it through Dorney Park without any falling to -
Went with the kids to Dorney. Thank God for Subway. I had a great salad. I was tempted by all the treats- some of my favorites. Ice cream, Cinnobun and Starbucks frappe. As...
Nicole R. uploaded a photo 10 years, 11 months ago
Nicole R. lost 2 lbs since Jun 22 10 years, 11 months ago
Nicole R. wrote a blog post 10 years, 11 months ago
summer vacation and a fresh start -
Well my new program is coming along. Two visits to the gym went really well. I have to say I need the break between visits but it feels great to get out and be active. Some o...
Nicole R. lost 2 lbs since Jun 19 10 years, 11 months ago
Nicole R. added a goal 10 years, 11 months ago
50 pounds
Nicole R. added a goal 10 years, 11 months ago
25 pounds
Nicole R. accomplished a goal 10 years, 11 months ago
exercise everyday
Nicole R. accomplished a goal 10 years, 11 months ago
Join a gym, and workout regularly.
Nicole R. added a goal 10 years, 11 months ago
Join a gym, and workout regularly.
Nicole R. lost 0 lbs since Jun 18 10 years, 11 months ago
Nicole R. lost 1 lb since Jun 17 10 years, 11 months ago
Nicole R. lost 0 lbs since Jun 16 10 years, 11 months ago
Nicole R. lost 1 lb since Jun 14 10 years, 11 months ago
Nicole R. lost 6 lbs since Jun 12 10 years, 11 months ago
Nicole R. wrote a blog post 10 years, 11 months ago
Progress -
So far, so good. Feel pretty good. The appetite suppressants are helping. I try to wait until I am hungry, then take one.
Ate a salad for dinner last night with some tu...