Friends K.
Friends K. uploaded a photo 9 years, 10 months ago
Friends K. uploaded a photo 9 years, 10 months ago
Friends K. posted a discussion topic 9 years, 10 months ago
NSV Walked the parade route in 90 degree heat! - Oh what a good morning! My 12 year old and I walked the parade with our church, while I pushed my 3 year old today! It was hot but totally easy! It was only a 3 mile walk at a m...
Friends K. posted a discussion topic 9 years, 11 months ago
Time for a new protein powder - So when I started I bought 4 or 5 protein powder. Never loved any of them but learned to used them in my shakes to use them up. I grew accustom to the vanilla malt shake from pr...
Friends K. posted a comment 9 years, 11 months ago
Seriously? Your expectations are way off. You're right on track. ...
Friends K. posted a discussion topic 9 years, 11 months ago
Progress at 4 months - I'm almost 5 months down but I just got our family pictures back that were taken last month! I always have family pictures taken when it is my girl's birthdays. So here are the s...
Friends K. uploaded a photo 9 years, 11 months ago
Friends K. posted a discussion topic 9 years, 11 months ago
Hard to imagine losing more? - Ok, so I'm just over 1/2 way to goal and I'm just about 4.5 months out (79 lbs lost- goal 130). I'm wearing a 16 sometimes even a 14. I feel like me!
206 this morning and at onl...
Friends K. uploaded a photo 9 years, 12 months ago
Friends K. posted a discussion topic 9 years, 12 months ago
Push to finish a protein drink ? - So if I'm making shakes and I can't finish them as I feel too full, should I push to finish to get the protein in or only drink 1/2?
Friends K. posted a discussion topic 10 years, 1 month ago
A happy road - I'm just 10 weeks post op but I wanted to post a success. I realized early in that on obesityhelp there are 3 main posts. People pre op planning and asking, successful check ins a...
Friends K. uploaded a photo 10 years, 2 months ago
Friends K. posted a discussion topic 10 years, 2 months ago
Counting a month - Hello Everyone,
So when you counted your first month Post Op did you do so from 4 weeks or from the date to the date? :)
Friends K. posted a discussion topic 10 years, 3 months ago
stinkin' thinkin' -
I know I'm struggling with some stinikin thinking. My old weight loss patterns involved go on a diet (WW, Atkins, Exercise a lot) and then a month to 6 weeks later show some ni...
Friends K. posted a discussion topic 10 years, 3 months ago
An alien at the grocery store -
I dropped my prescriptions and wandered through the store and felt like an alien. Nothing to buy , nothing to eat,I couldn't even think of something to pick up for my family. ...
Friends K. posted a discussion topic 10 years, 3 months ago
Pain reliever sent home on -
I had surgery on Tuesday. They sent me home with Tylenol 3 with codeine . It doesn't touch the pain I'm experiencing. What did they send you home with?
Friends K. posted a discussion topic 10 years, 3 months ago
getting so anxious - Oh my. Tuesday is my surgery and I'm starting to panic. I've read everything possible and know that things can happen. But I have a great surgeon and I've done everything I can to ...
Friends K. posted a discussion topic 10 years, 4 months ago
Change from rny to vsg.. Insurance change? -
If RNY is approved would I have to go through reapproval if I switched to Sleeve? Or is it a gastric by pass approval?
Friends K. posted a discussion topic 10 years, 4 months ago
11yo daughter ...what to tell her? -
18 days until surgery. What should I share with my daughter? I never discuss my weight and I've told very few people about my surgery, but I'm so afraid for what to share with ...
Friends K. posted a discussion topic 10 years, 4 months ago
What to share with my 11yo -
Oh my, my surgery date is in 18 days. I have an 11 yo daughter. I don't know what to tell her about my plan. I never talk about my weight with anyone. She is of a totally norm...