New Year-Old Me

Jan 03, 2014

I am going to work on being more intentional this year. I am going to focus on letting God be God, and not worrying about everything all the time. I have a full plate at the clinic, but I don't need to obsess about the money, the staff, the location, the patients and all I have to do. Doing this only makes me eat, eat, eat. When I let these worries go, I can focus on being peaceful and calm and allow the food to satisfy me.

I have tracked my food today and feel good about the exercise and the eating. Now, I just need to get my head together.

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