SATXVSG

Send Message

Block

Add Friend

Non Scale Failure? - Today I was supposed to meet a group of people for lunch at a certain location between our two buildings.  I waited for 15 minutes, no one ever showed, so I just grabbed lunch by m...

Bump on my chest - Last night I felt this strange knot on my chest just about my stomach.  It took me a minute to realize it was my xiphod process at the bottom of the sternum.  I have now lost enoug...

Sub 3 - I have been a slight stall with only losing about 1 lb in 10 days.  Then 1 lb 3 days ago, 1 lb yesterday and then 3 lbs today to finally reach sub 300.  1st time in about 14 years.

Jack Links Small Batch Jerky - Probably the best jerky I have found outside of locally made.  Low in sugar(1 gram) 1 oz serving has 80 calories 20 from fat and 13 grams of protein.  Not too chewy and breaks down...

How much money are you saving? - The health benefits of surgery are paramount in importance but how much are you saving on food compared to pre-surgery? Between breakfast and lunch, I was spending $15-20 dollars ...

Only a VSGer - On the day of surgery, I was asking my nurse what they did with the stomach they removed and could I take it home.  I was joking of course but it did bring to mind what could you d...

ketosis - I am 4 weeks post op(-30) and eating pretty much nothing but protein and of course I am in ketosis according to the test strips.  Are you all that eat more carbs but low calorie in...

These numbers make no sense. - I had my sleeve procedure on 4/22/14.  My starting weight was 353.  On May 1st, at my 1 week checkup, I weighed 338.  The surgeon's office has Tanita scales.  My fat % was 49%, my ...

Pickles - I have been having pretty bad ketosis taste in mouth since my surgery since basically I am doing Atkins.   Pickles cut that sweet taste for hours.  I know we should avoid acids but...