I'm back

Dec 11, 2012

I had the sleeve back in May 2008,  I never reached my goal, the lowest weight I reached was 207-lbs.   I've weighed as much as 268 this year, then down to 240, then back up to 252.   I started a 90 day challenged for myself.  I want to lose 15 by the end of this year and finally reach my goal by the 5th Anniversary ofmy  VSG.    I haven't posted in years.  

I have horrible eating habits since the surgery.  I've had basically stop eating regular food, and just eating cookies, potato chips, honey buns, etc.   They go down so much easier than meats.  I don't like left over meat anymore since the surgery, and since I could never get into the hang of chewing properly, it has been a battle eating meats.   And let me tell you even though I don't eat a lot of food, the junk food I eat has a lot calories.

I've always had a higher intake than most since the surgery, and I did not start exercising until mid 2009 which did not last long.

I am back to walking and starting to jog a little.   I hope by coming back to OH, it will keep me focus on my goals.

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