Update

Mar 28, 2013

I'm doing better, but still not as well as I could be doing.  I'm down to 231, but I still yo-yoing.  I haven't been exercising for about 4 weeks now.  My blood count is dropping and I will be having a partial hysterectomy in late May, so I won't be so tired anymore and can go back to my walking & working out.  I'm still binging on junk food, but no where near as often, maybe once a week now, which is really good from daily.   I find it difficult to eat regular food since the surgery, which I am working on eating (chewing) proper food instead of junk food (it does go down so much easier).  At first I was upset w/myself w/the slow weight loss because I know I can do better, but I realized that slow and steady stays off better.   I have to remind myself that I am not in a race, that I am losing.

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