Not losing and frustrated

Jan 28, 2009

Well, I have to be honest.  I haven't been eating so great lately.  I had chocolate ice cream and Taco Bell a few days ago.  I can't believe that I actually ate that crap.  I feel bad but I'm not going to beat myself up about it.  I started a food log and have been writing down everthing I eat in a day.  I'm trying to eat around 1500-1800 calories.  I'm not really sure how many calories I'm supposed to eat to continue losing.  Hopefully I'm eating the right amount. 

I haven't lost anything in over a month now and I contribute that in part to my lack of exercise.  I do exercise, but not enough.  It's just that I hate it for some reason.  I mean, I always feel so good after, but it's getting there that is the problem.  Hopefully I can just keep encouraging myself.

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