Plato

Dec 15, 2008

Ok i have been at a plato for the past 3 weeks and its really nerve wrecking. Everyone keeps telling me to be patient the weight will fall off but since the begining when it came off so quick my head is really in a daze. I expected to still be loosing i didnt expect to be at a plato so soon. So i've been working on getting all of 56-70 grams of protein per day and about 60-70 onces of water per day. I have picked up a bad habbit of eating bread since i know my body can tolerate it but i'm going to leave it alone until i'm at least half way at my goal. I have been good about not eating sweets and i have not had any soda.  I go to the dr on thursday to see my surgeron and i was hoping to be a lil smaller then when he saw me last but it doesnt look like that will be happing. Its all good. I'm just 7 weeks out. Well thats all i have for now until the next time i remember to blog. See ya.

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