coolcrewof4
No longer in Denial...plan for future
Feb 25, 2010
Okay the last few days have been majorly stressful for me and I have realized I am a CARB addict. Not a little addict that has a small problem I mean I am a huge full blown eatin the crap out of the crinkle bag addict. This surgery can not stop this only I can and if I don't I will end up right back where I started. I must learn to deal with my emotions in a better manner then to shove junk into my mouth.
I realized that up to me working this past month I was using going to the gym to get out my life stresses etc. How can I find time to be a mom, student, employee and wife? I know there are only so many hours in a day, but I need the exercise. Not just to keep the junk out of my mouth but also to help me stay in shape.
I think I also need to plan my food in take which I am horrible at. So, what ya eating today will be my favorite post to get ideas what ya all are eating. Because I am cluelss on what I need to eat to stay healthy since before I ate junk and didn't care.
I just know I NO LONGER WANT TO BE UNHEALTHY and FAT!!
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About Me
Gloucester, VA
Location
26.1
BMI
Surgery
10/07/2009
Surgery Date
Oct 06, 2009
Member Since
