Another Goal Achieved!

Apr 18, 2010

Friday marked the day I lost 100 pounds!  Wow.  That was a tough goal.  The last few months the weight has not wanted to get off of my body.  It played a game with me.  One week I was down a pound, the next week up a pound.  I am 14 months out from my surgery and I feel awesome! 

Stay strong in your quest for health and weight loss.  Be true and honest to yourself about everything you do along the way.  Don't play the old mind games with weight loss, which leads to weight gain.  YOU CAN DO THIS!!!!

Thank you to all who showed support along the way.  My next goal is to lose 10 more pounds.  It was my original goal when I had the surgery.  I hope to make it and will keep you posted on my progress. 

Best wishes to all traveling on their own journey

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