Eklypse62
Nutritionist
May 06, 2009
So today I saw my nutritionist, it was a good meeting. I am now learning how to read labels and watch out for Saturated and trans fats . I have never looked at a box before so I guess this is a good thing. She also has me buying a book called Calorie King, which appears to be very interesting take a look at it if like www.calorieking.com . Well that is it for todayOh yeah one more thing I want to share a tracking site as well www.fitday.com there you can track your intake each day. Ok have a good one
Kenny
1 Comment
About Me
Fort Myers, FL
Location
59.0
BMI
Surgery
02/18/2015
Surgery Date
Dec 12, 2008
Member Since