Nutritionist

May 06, 2009

So today I saw my nutritionist, it was a good meeting. I am now learning how to read labels and watch out for Saturated and trans fats . I have never looked at a box before so I guess this is a good thing. She also has me buying a book called Calorie King, which appears to be very interesting take a look at it if like www.calorieking.com . Well that is it for today

Oh yeah one more thing I want to share a tracking site as well
www.fitday.com  there you can track your intake each day. Ok have a good one


Kenny

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About Me
Fort Myers, FL
Location
59.0
BMI
VSG
Surgery
02/18/2015
Surgery Date
Dec 12, 2008
Member Since

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