enriqueiana
About Five Months Post-Op
Oct 12, 2012
Well, this coming Sunday will be 5 months since my surgery and I think I've just come through my first plateau. I was beginning to freak out because I hadn't lost any weight in about a month. I kept gaining and losing the same two pounds. There were several factors that could possibly be involved. My endocrinologist lowered my dose of Synthroid, I reduced my protein intake, wasn't drinking enough water, and started eating a lot of things I shouldn't have been eating. There were several "happy" events to celebrate, and I allowed myself to fall off the wagon. I also started feeling really really tired and quit doing my walking.
So, what, you may ask, did I do about this plateau? Well, I started with what I always do when something weird happens. I searched the OH website for "plateau". It appears that plateaus are normal, but that didn't dispell my fear that I had already screwed everything up. You see, I felt like I was able to eat more and hadn't had any problems with dumping or anything. I was starting to feel "normal". As in, the normal I felt prior to surgery. Anyway, in my research I discovered the 5 Day Pouch Test and decided to try it. Mind you, I am only on day 2 of this test. I have a terrible headache and can't wait to have some real food, but I have already dropped 3-4lbs. I even feel better (besides the headache).
Additionally, I went for a walk last night and decided to act on my urge to run. You see, I frequently feel an urge to run. It's so weird. I have little spurts of feeling energetic and just want to run, but I never act on it. I decided to push my fears aside and did some jogging. Mind you, I probably only jogged about a quarter mile in total, but it felt GREAT! It felt awesome to run past 6 or 7 houses in my neighborhood and not feel the need to fall to the ground gasping for air. I even recovered my breathing fairly quickly after each spurt.
Hopefully this blog entry about "breaking the plateau" isn't premature. I have faith that it's not and that I'm back on track. I just can't wait till tomorrow when I get to eat some eggs!!! I need fooood!
p.s. I was able to fit back in to my wedding dress today! Woo hoo!
Three months out
Aug 16, 2012
Dumping has been a non-issue for me thus far. At first, I was a little disappointed because I wanted the negative reinforcement, but now I think this is a blessing in disguise. I must learn to be accountable to myself and make proper food choices. Losing weight and feeling great certainly helps me to stay on track.
On another note, I got my bridesmaid dress today and it fits almost perfectly. I only ordered it one size smaller than what I needed three months ago. I was a little disappointed that it didn´t need to be taken in, but at least I saved money on alterations. The dress is totally ugly though, so at least I won´t be too sad when I shrink out of it.
Pre-Op Diet
May 05, 2012
Started the pre-op diet on Monday April 30th and had lost about 10lbs as of this morning. I am starting to feel better already. I have noticed that my feet are not as swollen when I get home in the afternoons. After the first two days, I even felt a little more energetic. Was exhausted today though and have slept most of the day.
Preparing for Surgery
Apr 20, 2012
Well. After a year long process, I finally have a surgery date scheduled. It seems surreal. I can´t believe that it´s actually going to happen. I´m still waiting for some sort of wrench to be thrown in the socket. But every day that passes I start to realize more and more that this is going to happen for me. After a lifetime...literally...of obesity, I am finally going to have a tool to help me reach my goal.
My surgery is scheduled for May 14, 2012. I plan to take and post before pictures prior to undergoing the knife. Pre-op diet starts April 30th, but I plan to start a few days before. I figure my liver is extra fatty, so every day counts! My friends have planned a sort of ¨last hoorah¨ at a local pizza joint this coming week, then it´s protein shakes from there on out.
Wish me luck!