Big Day is tomorrow!

Mar 02, 2010

 Surgery is tomorrow - full of nervous energy.  Cleaned the house, packed my bag, did all the grocery shopping for afterward.  
Have to put the negative thoughts out of my head - can I do it, will I fail like on every other diet?  Will I regret making this huge and life changing decision?  I am already a very happy and positive person - overall my chunkiness is my only complaint.  Will I become a cranky person when I can't enjoy eating the way I do now?  But really do I enjoy it?  It seems that I am on autopilot when it comes to food...
Been reading "French Women Don't Get Fat".  All about bringing pleasure back into eating.  Eating good food with the right balance of good fat and complex carbs and truly enjoying what you are eating.  Don't multi-task: if you having a meal, only have the meal.  No TV, computer, working (my worst habit).  
Some of the food suggestions in the book may not be feasible after bariatric surgery but the theories will.  

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