First cheats at five weeks out

Aug 17, 2014

Went out of town with a bunch of old friends who party pretty hard and are all ex-restaurant people so they are into food and wine, etc. I obviously didn't drink but I grazed a lot on new foods and had a few carbs (nuts/raisins, one bite of potato and one bite of cake). And I don't feel too bad about it. It's a rare thing for me, and I am much more concerned about keeping my daily activities under control. Should I be worried that I'm not worried? I don't plan to totally eliminate carbs and sugar on special occasions. Is that realistic? I am still consuming MANY fewer calories than in the past. Is there some reason not eating only protein would derail my weight loss?

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