Back to Basics

Aug 24, 2017

Gosh, I haven't been on here in forever. Well the other day I was feeling all sad and depressed about my weight. I started looking up all kinds of stuff and finally I found a book called, "Back on Track with Weight Loss Surgery: It's not too late! Loss Your Weight for Good This Time." This book was a true eye opener and the motivation and reminder I needed to get back to what I am supposed to be doing. I started following all the rules again on Sunday and by Wednesday I had already lost 5.2 lbs. I can't wait for Sunday, my official weigh in day. I guess sometimes you just need a reminder and need to go back to the basics.

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