K_in_Tx

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couch to 5k - who has done it? - i've been really thinking about starting this program, but wasn't sure if it was worth it. if you've done it, can you tell me about it?  is it good?  does the program tell you w...

so far off track..... - hello - it's been a long time since i've posted or visited this site. my goal this year is to get back on track with my eating right and exercising. i am so far off track...