kbowman2
After 23 long days my stall finally broke. At 165 gone!
Feb 12, 2011
Yes, FINALLY! When I begrudging got on the scale this morning I expected to see the same number I've seen for almost a month. 235. Nearing my 10 month anniversary and only losing 6 pounds last month my hopes started to diminish a bit. The guilt I feel isn't because I'm eating bad, not counting what goes in but because I haven't been exercising. I am hoping to find some motivation somewhere inside of me to start again but...that later.So, yes. Today. I get on the scale and finally the number moved! 232. I was sooooo relieved. I know stalls are normal but until you're in one again you forget how bad they SUCK. What's funny is I think I ate more yesterday then I've eaten in weeks. I was depressed and overate a bit. All healthy stuff, but just more then I would normally ever eat. I probably went over my usual 900-1200 cals by about 500 or so. As soon as I said, screw it, I'm gonna eat tonight what I want to eat and bam...stall over. Connection? I have no idea. I am still learning about this tool in my belly...
All I care is that I am over that hump! Here's hoping more comes off so February will be a productive month in my weight loss. And yes, I need to move this butt of mine...geez, I hate exercise....wish they had a "tool" for that. LOL
Thanks for reading.