Oh my

Feb 13, 2009

2/11/09- Ok went to see my old PT (personal trainer) today and he gave me my workout plan and we got started.... I am tying this a couple of days late but MY ARMS HURT........ he want's me to come 3 times a week Mon-Tue-Wed but how I have been feeling the last 2 day I dont know.... But I am going to stay focused on the outcome and i will be back at the gym come Monday....

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