OregonGuy2012

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Huge Stall...finally gone - I stalled out at 4 weeks post-op, and stayed stalled for almost 3 weeks.  Then this last week I lost 5 pounds.  I kept on the plan and did not get discouraged thanks to all the ...

got it on video... - I just watched my own surgery.  My surgeon was kind enough to let me have a copy so I could watch it.  I have to admit he did an awesome job.  And my sleeve looked tight! An...

2 pound gain - six weeks out - I am 6 weeks out tomorrow.  I have been in a stall for about a week or so.  I decided to hop on the scale this morning and noticed a 2 pound gain... I have been eating the same ...

Weight loss Timeline - High: 282 Surgery: 240 (-42 pounds from High) Left Hospital: 251 (+11 from surgery) Week 1: 231.8 (-8.2 from surgery) Week 2: 222.4 (-17.6 from surgery) Week...

NSV today! - While walking to my office from the parking lot I noticed my Shadow was only a shadow of his former self.  I would have thought it was someone else had it not been attached. 

Incision massage - I was wondering what other were told regarding incision massage or any other ways to reduce scar tissue?  How long, how often to massage, and do you use lotion?