OregonGuy2012

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Stats -  1 year   / 6 months   / 3 months A1C                                    4.8     /      5.1          /     5.0 Avg Glucose                         91     /      100         /    ...

1 year post op visit, I am never going to reach my - Doctor said 7 pounds 8 ounces is just too unrealistic.   But he did say my 1 year labs were great and all within the normal range.  I also hit 100% of my EWL!!!

Questions for the Doc/Nut at 1 year appointment - I was wondering what questions and concerns others had when they were going in for their 1 year post op visit.  I am looking for things I should ask my surgeon and nutritionist,  b...

sweating to the oldies... - Anyone else have issue with not sweating after surgery?  For the most part I simple have stopped seating.  Even after running a 5K I perspire very little.  I am not sure if it is p...

I have decided to stop dieting... - A diet is when you choose to not eat something because of the consequences the food brings.  Today I decided I will no longer diet. I have noticed I am no longer saying No to diffe...

Today's NSV - I was caring two 40# containers of cat litter from our car to our house today.  I was heading up the steps and thought to myself how heavy this was, then I realized I used to weigh...

Food tracking - I stopped tracking my food intake about two months ago.  About a week ago I dusted off MyFitnessPal and started to plug in my food again.  To my surprise I found myself lacking pro...

NSV - Yesterday I had a nice NSV, I went to see my doctor to go over my sleep study, no more sleep apnea!

Expose ourselves ... - How far out should we be before we expose ourselves, I mean take off our shirts and expose our incisions to the sun?  With or without sunscreen? 

NSV yesterday - I was with my daughter yesterday and she sat down with me and told me she wanted to start eating better.  This came from a girl who has a T-shirt that reads "I Love Candy" on it...

NSV at a football game - I went to the High School football game in our town the other night and was standing on the sidelines talking to my friend that came with me.  I seen another friend walk up, one...

Fooled by a lable - This morning was a little cold, as I got to work I decided to grab some hot chocolate.  I looked at the packets and selected the no sugar added thinking this should be ok.  Made...

incision coloring - At what point would you say that your incisions became unnoticeable?  My incisions are still a little pink in color and contrast to my normal untanned skin color. I think I ...

6th months down, the rest of my life to go! - ...BAMMMM!!! My 6th month office visit with my sergeon went very well.  I was really happy with my lab results.  My AC1 was 5.1, even my cholesterol was good, both HDL and L...

old clothing - How long did it take for you to start getting rid of your old clothing that is too big for you?  I still have a closet full of them.  This might get easier now that I am near my...

My scale has it in for me... - Two days before my sixth month post-op check in with my surgeon I had an anti-scale victory, I was up 3 pounds.  No changes in diet or exercise but there they were, taunting me....

OCD kicking in - I am 5 1/2 months out and I am getting close to my goal weight of 185. The problem... I am thinking about changing my goal weight to 182 so I can loose an even 100 pounds.  I am...