Pop

Jan 30, 2010

Today I am giving soda up cold turkey, so far so good. I am trying to get more water in I haven't started measuring how much, just actually drinking it. I still am impatient about my appointment with my Surgeon. I however have goals I have to meet before I get there (FEB 17). No soda, drinking 64oz of water, not drinking with meals and drum roll please NO COFFEE! I also want to start working out so I can be in the best health I can be in before I go under the knife. I am feeling quite a bit better emotionally I had a really rough week last week. I just am going to focus on the positives!!!!!

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