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Stage 4 Diet - So I am finally allowed to have mushy/ground foods.  I had a mini omelet for breakfast, egg salad for lunch, but when I went to have dinner things went very very wrong.  I have gro...

Ground Turkey??? - So I had some ground turkey today 99% fat free.  I added Ketchup because thats fat free about 10 minutes into it I felt so sick.  I think I chewed it enough, do you think maybe I a...

13 Days Post Op - I am 13 days post op and down 12lbs.  Thats's not to shabby   I have had no dumping although it's can't be that hard to avoid when I am still on 3 protein shakes a day.  At this po...

2 week out weight loss - I'll be two weeks out from my RNY tomorrow and I've only lost 12 lbs.  12 lbs in two weeks is great but I'm reading posts where others have lost 20+ at this point.  My surgery day ...