One month

Jul 08, 2012

I am one month post-op and I feel great. I am down 29.2 pounds and already doing things I love to do again. I've started dancing again:) 
I am getting used to tracking. As of right now my body really doesn't like ham or beef (except beef jurky). I can eat ground turkey and i'm okay with that for now. I still struggel to get my water in, but I hit it most days. I get in my protein, but my NUT has me on 40- 60 g of protein a day. Most people I see are at 80g. I tend to be in my high 50s. I don't have to drink shakes any more, which is good because I never found one I like. 
I feel great. I try to do better each day, and I'm proud of the work I've done. Im not worried about failing because I havea plan and real goals that I know I can reach. I would say this first moth has been a success!

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