yamikol
Finding my way back
Sep 10, 2012
Hello everyone,
It's been a year ago since i started on this site alot has happen in this past year. I won't mention it all but this pass March i loss my home due to a fire. All of our material possession are gone. My family got out of the house on time and for that I'm so grateful. I did find a new home which is far much better than the last one. Now that am finally settled into this home it its time i get back to taking care of me. My motivation for me to get back healthy is slowly coming back to me. I know i can be successful. With my family behind me and my fellow Oh supporters i will and can succeed
Surgery approved
Jul 28, 2011
I was sitting talking to my grandma whom had just came to visit. when i got the call. It was the weight loss center calling to let me know that my surgery has been approved. Of course i was excited i wanted to scream but i didn't she went on letting me know all things i needed to do before my surgery date can be set. Its official know i really have to stay positive and motivated in order to be successful
In pain
Jul 22, 2011
. Im going to get out today and exercise its so over due. its time to bget back on track. 
Psychotherapy Consultation
Jul 19, 2011
The walk of my life
Jul 14, 2011
Everyday this week i woke up with the idea that i will start going on my daily walk. But when it came time to walk i didn't fall through with it. Why do i keep giving myself excuses to fail. If i want surgery i have to lose 14 lbs. I know i can do it. So whats stopping me other than myself. Its time i leave the excuses behind me and take the first step to a healthier me.
