What's On Your Tuesday Menu, RNYers?
Amazing transformation! I've had that happen with my Facebook memories too, and it is a little shocking, you forget the pictures that are out there...
Glad things are settling down and I'm sure gearing up for the wedding --whoop whoop !!!!
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
Hey yall- I'm slowly getting energy back, it is taking longer than I thought it would and I'm super impatient.
QOTD: I had a really messed up dream about a roller coaster where you could store your stuff in a locker there while you shopped at the rest of the mall. Yes the roller coaster was at the mall. IDK. Anyway, I met up after with a guy I knew from high school that I am also distantly related to (in real life) then I go back to get my stuff and it has turned into a brothel?? so he lies and tells the person I need my stuff but provides all the wrong info. Not sure what that was about but the main lady was like, this is a sketchy situation. So I had to wait while they tried to find my stuff. And I think he went off the gamble because apparently it was also a casino. So confusing. there were a lot of really hot guys there though so at least that part was entertaining.
So last night I ended up making two lasagna's. A turkey eggplant one for me in little muffin cups and a regular noodle one for DH. He was at school so he will have his tonight with a salad. And I make myself 12 of them so i will have leftovers. Turned out pretty good. Not sure why it took over 2 hours but whatever. and i overcooked the eggplant because my instant pot didn't come to pressure. I don't care it was yummy. And I actually ground turkey breast up in my food processor from the 6 pound turkey breast from last week I made so that was cool.
An interesting NSV- I had/have a real thing for cooked lasagna noodles, with nothing on them- I think it is the starch or some thing in it. If I didn't make the exact amount for the lasagna in the past, I would eat all the leftover noodles. Like 6 of them all to myself and I could not stop - every time. so last night- I ended up with 3 extra noodles. I put a tiny bite in my mouth and chewed it up. It didn't taste the way i remembered. It wasn't good the way I remembered before where I could not stop. I gave them to the dogs and threw the rest in the garbage. So so strange but I'm really happy about it.
I have a greeting card order to get out this week so i have been working on those outside of work. Baby cards, thank you cards, Christmas, etc. I do custom orders of cards and jewelry for people and it is really fun.
Here is what I ate yesterday:
B: 2 prot pancakes/2 oz roasted turkey/CM milk/decaf/miralax
L: 1/2 pack budding lunch meat/salsa/seaweed snacks
D: eggplant turkey lasagna
S: 2 PB prot muffins (during different points in day)/reddi whip/CM milk/ CM yogurt/.25 scoop GNC whey powder
total 735
prot 88
carb 43
HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8
RNY 12/15/2015,
GB removal 09/2016,
Twisted bowel/hernia repair 08/2017
M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8
I never remember my dreams! AV I think your dream may be saying your pregnant or want to be...lol just kidding I have no idea what dreams mean!
Could someone please explain to me how you put your surgery date on the top line across from your name?! I am not to computer savvy so be gentle with me...LOL
Breakfast
Stir Fry Sauce, 1 tbsp
Mushrooms, 1 piece
Broccli and Cauliflower, 0.15 cup
Chicken, 2 oz
Lunch
Hard Boiled, 1 egg
2 egg whites
Dinner
Gravy & Salisbury Steaks, 1 Patty w/ 1/3 Cup gravy
Roasted Cauliflower, 0.13 cup
Unflavored Protein Powder, 0.5 Scoop
Snacks
Lite and Fit Greek Yogurt, 1 container
Protein Powder Vanilla, 13.5 g
Totals cal 544 carbs 28 protein 64
High weight 335,Surgery weight 293.5,
M1- 24.5 lb,. M2 14, M3-9.5, M4- 7.5, M5- 6.5
