What's on your Menu today (Monday) RNYers?

pammieanne
on 1/23/17 7:23 am - OK
RNY on 05/16/16

Hey, I'm definitely rooting for the Falcons now!!! (I did live there for 15 years) 

Height 5'5" HW 260 SW 251 CW 141.6 (2/27/18)

RNY 5-16-16 Pre-Op 9lbs, M1-18.5lbs, M2-18.1lbs, M3-14.8lbs, M4-10.4lbs, M5-9.2lbs, M6-7lbs, M7-6.2lbs, M8-8.8lbs,M9-7.8lbs, M10-1 lb, M11-.6lbs, M12-4.4lbs

rachelp
on 1/23/17 7:28 am
VSG on 08/01/16

My husband I play fantasy football. He started before me so I though since I am forced to watch all the football games with him I might as well play too. I love it and play in our family league and an all women league. 

Sleeved 8/1/16

HW 285 / SW 276 / GW 160

 

 

Daffodilgirl
on 1/23/17 5:33 am

Good Monday morning menu gang!! The weekend was very low key for us.  Nothing major and it felt good lol.  My family has decided to keep on with the CAMAW lifestyle and I am more than excited! The thing I really missed on AMAW was my eggs so I am bringing them back. 

 

QOTD- I am a night person.  I usually only require three or four hours of sleep and I am ready for the next day.  My husband on the other hand is asleep in his chair by 10pm every night.  One of my daughters is exactly like me and the other two kids are like their daddy.  Makes for an interesting house thats for sure.  

 

Time since surgery 10 months 153.9 this morning. 

 

B- 2 oz Hamburger meat with a splash of Worchestire 

L- One boiled egg and 1/2 tsp of mayo

D- 2 oz Pork Loin cooked in the crock pot all day umm 

S- One boiled egg 1/2 tsp mayo 

 

I hope everyone has a great day!

 

Surgery date March 4, 2016

S.W 309.8

C.W. 143.2

"Oh give thanks to the Lord for he is good!"

ladygodiva1228
on 1/23/17 5:42 am - Putnam, CT
Revision on 02/04/15

Good Morning everyone.  Had a good weekend.  Did a bunch of house cleaning and some yard stuff.  The weather was nicer than it has been.  Made some beef jerky for the week.  Was hoping to ride one of the horses, but it is just to muddy.

QOTD:  100% a day person.  I have never been a night person I like to sleep when it is dark out.  LOL

B: 2 scrambled eggs with cheese and slice of ham small coffee

L: 4oz chuck roast w/gravy

D: 4oz baked chicken thigh

S: 2oz homemade jerky

50oz of water in

vitamin patches on

40min on treadmill (I'm catching up on season 4 of Grimm)  Love that show and lost track of time.

Dr. Sanchez Lapband 9/12/2003
hw305/revision w280/cw197/gw150

Revision from Lap Band to Bypass on 2/4/2015 by Dr. Pohl

    

pammieanne
on 1/23/17 6:36 am - OK
RNY on 05/16/16

So what cut of meat did you use for your beef jerky? When Cow comes home in 2 weeks, that's one of the tops on my list to make! Need to find a good marinade, and figure out which cut will be best for it! (I like REALLLLLLY thin, REALLLLLLLLY dry beef jerky! LOL)

Height 5'5" HW 260 SW 251 CW 141.6 (2/27/18)

RNY 5-16-16 Pre-Op 9lbs, M1-18.5lbs, M2-18.1lbs, M3-14.8lbs, M4-10.4lbs, M5-9.2lbs, M6-7lbs, M7-6.2lbs, M8-8.8lbs,M9-7.8lbs, M10-1 lb, M11-.6lbs, M12-4.4lbs

ladygodiva1228
on 1/23/17 7:01 am - Putnam, CT
Revision on 02/04/15

It was London broil.  So delicious.  I am waiting for one of my co-workers to bring me in some venison so I can try that out.

You don't want it to thin or it comes out like shoe leather.  1/4in thick is how I cut it and against the grain.

Dr. Sanchez Lapband 9/12/2003
hw305/revision w280/cw197/gw150

Revision from Lap Band to Bypass on 2/4/2015 by Dr. Pohl

    

pammieanne
on 1/23/17 7:24 am - OK
RNY on 05/16/16

The beef jerky I buy is thin, dry, and like shoe leather... I don't like the moist meaty stuff like Jack Links. 

I like to chew it to re-hydrate it 

Height 5'5" HW 260 SW 251 CW 141.6 (2/27/18)

RNY 5-16-16 Pre-Op 9lbs, M1-18.5lbs, M2-18.1lbs, M3-14.8lbs, M4-10.4lbs, M5-9.2lbs, M6-7lbs, M7-6.2lbs, M8-8.8lbs,M9-7.8lbs, M10-1 lb, M11-.6lbs, M12-4.4lbs

rachelp
on 1/23/17 7:34 am
VSG on 08/01/16

I'm down for shoe leather! That's how I make it. I buy some beef sirloin (I think) that is already sliced thin so I make the strips about 1-1/2" to 2" wide. I think any beef cuts will work just fine. Keep the marinade simple. Like steak seasoning and some Worcestershire or soy sauce.  

supershopper
on 1/23/17 7:11 am

I also did mine with london broil. Only tip i found is to make sure to give it enough time to dry and also slice super super thin

mine was too chunky. I will make it again but maybe will ask the butcher to slice thin for me

HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8

RNY 12/15/2015,

GB removal 09/2016,

Twisted bowel/hernia repair 08/2017

M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8

pammieanne
on 1/23/17 7:25 am - OK
RNY on 05/16/16

I have a meat slicer, I'm really hoping I can get it thin enough! I'm sure I'll be experimenting with this a lot in the coming months!

Height 5'5" HW 260 SW 251 CW 141.6 (2/27/18)

RNY 5-16-16 Pre-Op 9lbs, M1-18.5lbs, M2-18.1lbs, M3-14.8lbs, M4-10.4lbs, M5-9.2lbs, M6-7lbs, M7-6.2lbs, M8-8.8lbs,M9-7.8lbs, M10-1 lb, M11-.6lbs, M12-4.4lbs

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