What's on your Menu today (Tuesday) RNYers?

catwoman7
on 1/24/17 1:48 pm

RNY on 06/03/15

oh no - I am so sorry to hear this! Losing an animal friend is heartbreaking! And you feel so helpless. I am so sorry.

RNY 06/03/15 by Michael Garren (Madison, WI)

HW: 373 SW: 316 GW: 150 LW: 138 CW: 163

Kakesie
on 1/24/17 3:18 pm

RNY on 02/19/16

So sorry about your pig. I hope she is better when you get home. Sending a prayer.

LynnAlex
on 1/24/17 1:39 pm

RNY on 08/04/15

Happy birthday to your mom!!

Today, I logged in to MFP. It has been a long time.

B: Protein shake (running late, couldn't eat)

L: Dannon Greek yogurt

S: 1/2 cupcake (stupid work birthdays)

D: Cod & Salmon with butter & pistacho topping, mixed veggies with lime juice.

S: protein shake in several coffees

T:812 cal, 95 protein, 52 carb, 50 fat

Age 61 5'4" Consult-6/2/15: 238 SW-8/4/15: 210 CW:145 (6/30/18) M1-16#, M2-17#, M3-14#, M4-10#, M5-6#, M6-5#, M7-1#, M8 -3# Range 133-138 DexaScan 4/16/17 19% body fat---- 2016 wt avg 142-146, 2017, wt. avg 132-136, 2018 avg weight 144-146 bounce back is real.

Doxie-mom
on 1/24/17 4:24 pm

RNY on 03/13/17

Hello all

QOTD - haven't had surgery yet so no answer for this one.

Menu for today

Breakfast - 2 eggs, Canadian bacon, 1 laughing cow cheese wedges, 4 Tbsp diced onion

Snack - Greek yogurt

Lunch - tilapia, shrimp, asparagus

Snack - Turkey stick

Dinner - romaine lettuce salad w/ 1/2 cucumber, 1/2 bell pepper, mushrooms

Snack - beef jerky

Calories - 1023, Protein - 149, Carbs - 45, Fat - 28

Tammy

HW: (9/28/16) 369.8 / SW: (3/13/17) 285 / CW: 162.8

Pre-op loss (6 1/2 Months) - 84.8 pounds

M1 - 17.2, M2 - 17.2, M3 - 13.4, M4 - 15.4, M5 - 13.8, M6 - 13.6, M7 - 10.8, M8 - 9.6, M9 - 5.0, M10 - 2.4, M11 - 3.8

cc583
on 1/24/17 5:37 pm - Middletown, CT

VSG on 09/28/16

Hi everyone,

Happy Birthday DD's Mom!

Crappy day here in CT. We were supposed to get very high winds and a boatload of rain, instead we got windy conditions and 3'' sleet. On top of that I was out of work sick again today because of the crappy stomach bug. I was able actually eat a little food today though which is good. I also had lots of fluids.

QOTD: Not much of a fan of cottage cheese anymore unless I mix it tuna or egg salad. I'm not liking just plain chicken anymore. If I grill it and mix it with other ingrediants I'm ok with that. The smell of brewing coffee makes me sick to my stomach! I can drin****d coffee though, weird, I know!

B: 1 egg, 1/2 oz ham

L: 2oz corrando spiral ham

D: 2 1/2 oz corrando spiral ham, 4oz chicken broth with 2oz clam chowder

Cals: 329, Carbs:9, Fat: 17, Protein:35

Hopefully I'll be feeing better tomorrow and getting my totals up.