I survived a cruise...I think!

Keith L.
on 10/29/12 12:15 am - Navarre, FL
VSG on 09/28/12

I went on a cruise 4 weeks post-op which means I made it to full foods during the cruise. I did pretty good I think. I did have a glass of wine, had not problems with that. I did have a taste or two of sweets which I regret, but I was quite controlled. I did find that I ate too fast at just about every meal. It was quite hard to focus at each meal as there was so much going on. I probably did not lose any weight over the weekend, but certainly did not gain any either. Need to really focus and get on a good track this week. I had visions of working out every day on the cruise and I didn't even see the gym. But very relaxed and refreshed which I needed very badly.

VSG: 9/28/2012 - Dr. Sergio Verboonen  My Food/Recipe Blog - MyBigFatFoodie.com

?My Fitness Pal Profile ?View more of my photos at ObesityHelp.com

 

Nancy T.
on 10/29/12 1:43 am - Canada

Sounds like you did amazing....I would totally have taken the time to relax and unwind as well.  Glad to hear your still got your momentum coming back

        
MuttLover
on 10/29/12 6:28 am
VSG on 11/14/12

Great job!  Sounds like you made reasonable decisions based on your situation, and are ready to get back to your new regular eating!

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