Your playlist: best workout tune from today?
VSG on 10/16/12
Nicki Minaj - Starships workout remix. Seriously gets me pumped up.
HW: 375 Surgery Weight: 351 CW: 199 GW: 170 Surgery Date: 10/16/2012 Joined Century Club 2/16/13!! VISIT MY BLOG!
(deactivated member)
on 2/16/13 6:09 am
on 2/16/13 6:09 am
VSG on 06/04/12
Ok, I'm an old person... my workouts are always to Ella Fitzgerald - Mack the Knife!
Did a 2+ hour cycling class this morning - really dragging at the end until i heard "Helena Beat" by Foster the People.
Heaviest: 313/VSG Pre: 295/Surgery: 260/Maintenance target:190 - Recent: 195 (08/15/19)
1st 2015&2016 12-Hour Time Trial UMCA 50-59 Age Group
1st 2017 Race Across the West 4-Person 50-59 Age Group
4th 2019 Race Across America 8 Person Team