Day 3 of Pre-Op Diet - Ug
I am also on day 3 of my pre-op liquid diet with a surgery date of March 18th. I was given almost the same list as you. I was given guidelines with my soup, like no blending it to make it smooth and to watch the calories since soup can get high they want me at or below 100cal / 8oz of soup. I was given a minimum of 60g of protein and 48-64 oz of liquid per day.
On my list I can also have:
Crystal Light
Poweraid Zero
Milk Skim or 1%
S.F. Flavored syrups
Egg Substitute, 1/4 C liquid only, not cooked. -- not sure I will use this one, but its pasteurized and can be added into other drinks like a Skinny Egg Nog.
I would also like to see some recipes others have had using these types of ingredients.
Good lick!!
Did you also have to cut out coffee? That'll cause headaches. I had to stop caffeine a week before surgery. I made it easy on myself by switching over to decaf gradually, so that by the beginning of my pre-op I was caffeine free.
If I was you I'd be focused on the protein shakes, sf yogurt and water in whatever form was allowed. Cream soups, pudding and jello have no actual food...
Highest 303.4, Surgery 263, Current 217.8, Goal 180
All pre-op diets are different. Per my surgeon, I am allowed cream soups and SF Jello and SF Pudding pops along with protein shakes and SF yogurt. All my little heart desires. I did cut out coffee, still drink a cup or two a week ( decaf ) of course. And cut out Soda already to.
Rock on to all the March 18th Sleevers !
My pre-op was all protein, all the time. I was never hungry, but I sure whined a lot about not being allowed veggies. Ah well, it'll be over soon, and it'll be SO worth it!
Highest 303.4, Surgery 263, Current 217.8, Goal 180