reboot diet

Does anyone have the reboot diet and guide lines.

Help Me Out Please....

i looked it up on this website. this is what you do for 2 weeks:

Drink 64 ounces of non caloric fluids daily (less than 15 calories per 8 ounce.)
Exercise: Walk 30 minutes 3 times a week.

Breakfast: Atkins Shake
Snack: Pure Protein Bar/Supreme Protein Bar
Lunch:Atkins Shake
Snack:Pure Protein Bar/Supreme Protein Bar
Dinner:Atkins Shake

you can find these at your local walmart.

Thanks. I'd forgotten about shake bar shake thing. Gonna try it.

That's a terrible plan in my opinion. Bars and shakes should be a part of your plan but not the only part of your plan. A better approach would be to follow something similar where you start you day with a shake, snack on almonds, get protein from meat or eggs, fiber fom leafy greens, and bars when you get a little hungry.