Protein Shakes
Well it has been a while since I have been on here. So many times life gets in the way and you lose track of what you should be doing. Well anyways, I am looking for a good protein shake. I had been drinking the EAS Carb drink for the past 3 years but the company has redesigned the formula and personally it sucks! Please let me know what you are drinking!!!
I buy this protein powder -- http://www.amazon.com/Optimum-Nutrition-Standard-Double-Chocolate/dp/B000QSNYGI/ -- and I mix it with unsweetened original almond milk. This works out to be 150 cal, 3.5 g fat, 5 g carb, 25 g protein for 8 ounces. I think they're super tasty.
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
My shakes never taste gritty. I mix them in a Blender Bottle and they're like chocolate milk. Perfect and delicious!
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
get a blender bottle with the little wire ball in it.
i use isopure, iso 100, and isoflex for powders and i have gnc total lean for ready to drink. the first 3 are high quality protein isolate powders.
5'-8",HW 347,SW329,M1-25 M2-17 M3-11 M4-13 M5-14 pregnant-->
I just threw out 2 cases of EAS as it was so nasty. I am using the powder I bought but after this bag is gone I won't again. I mix it in a blender bottle with some cold coffee or almond milk fist than add hot coffee. But as soon as I get ride of the 100's of $$$ in stuff I can stand, I'm back to syntrax nectar. I love that stuff and that it is no carb and mixes better than ANY of the other powders I have tried.
I like everything about the Syntrax Nectar products.