Calling all phase 1 and pre-op dieters..........Swanson flavored broth!!!!

Sasha2014
on 9/16/15 7:34 am
VSG on 09/21/15

I just wanted to share with phase 1 and pre-op dieters!!!

Swanson"s flavored broth is amazing!!!

I just had the Chinese Hot & Sour broth and and I was like I was eating from Panda Express!!!!

 

My surgery is on 9/21 and I am trying to experiment with the broth options!!!

pec21
on 9/16/15 7:50 am
VSG on 12/02/15

That's good to know.  Thank you for sharing.

Sparklekitty, Science-Loving Derby Hag
on 9/16/15 8:23 am
RNY on 08/05/19

Make sure to check the sodium content on that. I tried a few different kinds when I was right out of surgery and it was WAY too salty for me, YMMV.

Sparklekitty / Julie / Nerdy Little Secret (#42)
Roller derby - cycling - triathlon
VSG 2013, RNY conversion 2019 due to GERD. Trendweight here!

Sasha2014
on 9/16/15 4:08 pm
VSG on 09/21/15

I will probably have to dilute it with water!

suzyq584
on 9/16/15 8:51 am

Thanks for sharing!!

Age: 42 | Height: 5'9 | Surgery Date: 10/08/15 | Starting Weight: 279.2 | Surgery Weight: 266 | Goal Weight:165 | Current Weight: 224.8 | WL so far: 54.4 lbs

Gwen M.
on 9/16/15 10:16 am
VSG on 03/13/14

I tried it post-op and it was too strong for me.  

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)

darleengnikki31
on 9/16/15 3:13 pm

Thanks for sharing...I might give it a try...I'm 15 days post-op so right now I never want to see broth again...lol

Tracy S.
on 9/16/15 10:16 pm

Right!? lol

 

Manndragorra
on 9/17/15 4:13 pm
with

8 days for me and that is after 2 weeks of liquids prior to surgery (so about three weeks or so) and I really just want to use a fork again.  At least broth is not on my programs "approved" list for the post-op diet.

Ethel S.
on 9/16/15 6:30 pm

Great!

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