Crystal W.
I'm Back
May 19, 2012
I'm back, should have never left, after losing my weight with still some to go, I think my head got big. hehehe Also I've become more active, hanging out, going to the movies, going out to dinner with friends/family. So I''ve started to come out of that shell that I was in all these years.My only issue is I need support just as much as I can also offer it to someone on the OH site. I've gained a few lbs, enough to scare me straight, so I had to adjust my ticker.
I started counting my calories, just watching what I eat, and dropping the diet soda. I was drinking so much diet soda that I wasn't even drinking water. So I'm not only drinking water/Crystal Light, and diet soda only if I want it/special occasion etc. I hurt my back recently, so I haven't been able to exercise, but the minute it feels better, I will get started with just walking. I'm determined not to go back, so I'm 100% confident that won't happen, but I also have 104lbs to go to get to goal, so I need to use my tool for what it's here for and not abuse it.
So watching what I eat, counting calories , no diet soda should help me get to my goal. I miss the people on the OH site, and will do my best to ch eck in everyday, and stay on board. I should have never left, I need the support and have to come to grips this is lifetime, not just until I reach my goals, but for the rest of my life.
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About Me
PA
Location
46.9
BMI
Surgery
02/16/2011
Surgery Date
Apr 15, 2002
Member Since