Full of Energy

Oct 23, 2010

Good Sunday Morning! Before surgery I used to dread Sundays as it meant the end of a weekend and
back to work on Monday. I no longer feel that way. I woke up at 7 wide awake and ready to go. it is raining here in Michigan
so the plan is to head to one of our biggest malls to walk and do a little shopping.

Each day I find it amazing how much this surgery has changed my life. I am off my blood pressure medication and most likely will wean off my Zoloft. I am feeling great.

Went out to eat last night Mexican. We ordered beans for me. I pulled out my little container of Unjury unflavored
and mixed some in giving me additional protein. I added some of there fresh hot sauce and a little sour cream.
4 teaspoons later I was done. Yes, only 4!!! I also realized that I really do not care for sour cream anymore I rather
use my plain greek yogurt. WOW have I changed

I have decided I am no longer going to weigh myself as it is a  frustration for me. Instead I am going to concentrate on the continuing the positive changes in my life.

Planning on having a wonderful day!!

2 Comments