6 Week Post Op

Nov 05, 2010

Went for my post op check today. 5 weeks out now. Down 40 lbs and feeling good. Met with my NUT
and they said I can go ahead and eat. I find it odd that they do not look at carbs. I will be honest in saying I
am scared to death to eat.  My doc said go as slow as I need to as long as I get in at least 60gms of protein.
He also said that if I can't get in the 64 oz of water to keep working at i but don't beat myself up.

All of my incisions are almost healed. No complications and no complaints. I met with my exercise pysiologist
and I need to get back to working out. I have been back to work for a little over 2 weeks or 3 I think and have not
had the time to work out. When I was off work I walked everyday. This is the optimal time to maximize my loss.

So tomorrow heading to the gym to join. My son said he would go with me to ensure I would go. Once I do I feel
good and go often.

Onward to a continual loss

Erin

3 Comments