khunton

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So on Thursday I was released to start eating soft foods. I weighed this morning and I have now gained 3 pounds from my doctors visit. Is this normal once you get back on foods? 

i think I'm going to have a hard time getting my protein in. I've seen and heard where lots of people add unflavored protein powder to soups and yogurts etc. I was just wondering what was the best protein powder and cost. 

When is it okay to have alcohol again? I'm not looking to get blacked out drunk but I was just curious when it would be okay to have a glass of wine every once in a while. 

Is anyone else having a hard time with Easter this weekend? I'm really struggling with not cramming all the candy in my mouth along with all the food my mom has started cooking.  Maybe it's just me because I'm barely shy of 2 weeks since my surgery but

I had surgery on March 23 and I've been walking about as often as I can. I was just curious on if there was a goal for how much I needed to walk each day. For example, a mile? Half a mile? And was wondering maybe how much everyone else is walking. 

I had RNY gastric bypass on Monday march 23, have been home from the hospital 2 days now and the pain is still awful. I hate sleeping on my back and cant sleep on my sides and tummy obviously and have been sleeping in a r