crystal W.

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anyone who did all liquids for a while pre-op - please let me know what you used.  I was going to try the master cleanse with the lemons, maple syrup and cayenne pepper, but,  I didn't get grade b syrup, I got bottled juice inst...

for anyone required to do supervised diet and then - Did your insurance  plan specifically state that you had to show a loss during the supervised diet time period?  I have actually gained but the plan does not specify a required amo...

so disappointed in myself and worried about denial - Just got back from my last required nutritional class and it was another gain.  first appointment, gained 6 lbs, 2nd lost 2 lbs and gained 4 at today's weigh in.  The NUT told me o...