alysan
alysan posted a discussion topic 8 years, 7 months ago
Has anyone tried the Kaizen protein powder from Costco?
It is on sale at Costco this week and I would like to know how it compares with others. Is it good? Should I avoid it?
What brand do you use?
alysan posted a discussion topic 8 years, 8 months ago
I have been having night sweats and hot flashes for awhile and they haven't been bad until lately.
I think I may need to try to take something to help with them. At 4 this morning, I ended up just getting up and workout on.
Help...wha
alysan posted a discussion topic 9 years ago
http://www.lfpress.com/2015/04/22/sleep-doctor-guilty-of-misconduct
I went this this man and found him obnoxious!!!
alysan posted a discussion topic 9 years, 1 month ago
On Friday, I had my 1 yr check up with Dr. Reed and I am doing well. Actually, he told me that he hasn't seen anyone do this well in such a long time. He was quite pleased.
alysan posted a discussion topic 9 years, 3 months ago
Your goal - I went to my GP the other day and I liked what I saw on the scale. Usually my scale weighs me a few lbs lighter than the GP's but actually it was pretty accurate.
My weight was 1...
alysan posted a discussion topic 9 years, 4 months ago
MIA - So I have been MIA for awhile but check in to see the posts every once in awhile.
I am 10 months post op and down over 150 lbs since my top weight of 305. I stepped on the scales...
alysan posted a discussion topic 10 years, 3 months ago
Time to fess!!! - Has anyone ever cheated on the Opti?
alysan posted a discussion topic 10 years, 3 months ago
??? Prep for Surgery - I noticed on the pamphlet that you can shower before the surgery but can't apply body lotion etc. What about deodorant; can you apply it?
alysan posted a discussion topic 10 years, 3 months ago
Tom Yum soup broth on Opti - Has anyone had Tom Yum soup broth on the Opti diet?
alysan posted a discussion topic 10 years, 3 months ago
Captains Log-Day 3,4 and 5 - My journey continues. I have survived but am weaker! The Opti is getting more bearable...a bit. I still cannot savour it; I have to chug.
Last night was bad for wanting somethi...
alysan posted a discussion topic 10 years, 3 months ago
Blood thinners? - I am going thru Guelph. I've heard others talking about getting a prescription for blood thinners to take home.
Does everyone have to buy them or does it depend on your situation...
alysan posted a discussion topic 10 years, 3 months ago
Captains Log-Day 2 of Opti - Captains Log day 2 of Optifast. I am alone in this desolate space we call Opti Land. I am looking for survivors who have braved this phenonmenon others have ventured into,
I'm ...
alysan posted a discussion topic 10 years, 3 months ago
Captains Log-Day 1 of Opti - I woke up with the feeling that this is going to be a good day. It's like, no turning back now.
I got up, weighed myself and did my glucose level. YIKES!!! I was to reduce my insu...
alysan posted a discussion topic 10 years, 3 months ago
Final Meals before Optifast -
I start my Opti fast in 2 days. Is it wrong for me to think that these final meals are my last ones?????It's like I'm grieving for the food I will miss.
I've really tried ...
alysan posted a discussion topic 10 years, 3 months ago
Vanilla Premiere Protein -
I was at Costco yesterday and I saw the elusive premiere protein shakes.
alysan posted a discussion topic 10 years, 3 months ago
???Guelph Patts -
I'm going for my Patts testing in Guelph soon.
What specifically do they do to you there? Is it like a physical where they weigh you, get blood work, etc?. Or is it stress ...
alysan posted a discussion topic 10 years, 4 months ago
Guelph homies -
Do you know what Guelph will recommend for constipation? I see Metamucil is on at Costco and was wondering if I should pick some up while it is on sale or is there too much sug...
alysan posted a discussion topic 10 years, 4 months ago
No chocolate or candy!!!! -
I am so proud of my family!!!
Every year they always buy me chocolates or candy for Xmas. I told them that I didn't want this year....please respect this.....they listened....
alysan posted a discussion topic 10 years, 4 months ago
A little disappointed with my surgeon -
I didn't know how to title. But here goes....I had my first appt with Dr. Reed yesterday and got my surgery date.
I guess I was thinking that I would have this warm fuzzy...
alysan posted a discussion topic 10 years, 5 months ago
Guelph Surgeons appt- what happens? -
I got a call today from Linda in Guelph. I have an appt with Dr. Reed on the 17th.
I know that I have to buy my opti that day but what else happens?
Do the? Weigh you? ...
alysan posted a discussion topic 10 years, 5 months ago
Warning-Torani sugar free syrup- UPDATE -
If you didn't see my other thread this is my story.
I bought a bottle of Torani sugar free caramel syrup at Home Outfitters and when I got home I noticed the nutritional f...
alysan posted a discussion topic 10 years, 5 months ago
Torani sugar free syrup??? -
Tell me my label is wrong please!!!
I went to Home Outfitters and bought some of the famous Torani sugar free syrup everyone is talking about on here.
I didn't even loo...
alysan posted a discussion topic 10 years, 5 months ago
CPAP -
So I am finishing up my 1 month free trial and am assuming I am going to buy it outright.
How much did you pay for yours? I know the government pays so much and the price of...
alysan posted a discussion topic 10 years, 5 months ago
Nov. 25 Guelph post op -
Is anyone else going to the class on Monday Nov. 25?
alysan posted a discussion topic 10 years, 5 months ago
Post Op class-Guelph -
YAY!!! I just got the call for the post op class. Next Monday the 25th. I'm soooooo excited!!!!