Cindi A.

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Yay, congrats on getting your date!

Pre-Op Diet: Day 4 - Well, it's the end of day 4 already on my pre-op diet. I struggled with hypoglycaemia and a nut who insisted any more than 76 grams of protein would hurt my (perfectly healthy) kid...

Good luck with the appointment!!

Hypoglycaemia and the Pre-Op Diet - Started with the pre-op diet yesterday and it's kicking my arse big time. It's not the type of food I'm allowed it's the protein levels. I keep having bad low blood sugar crashes. ...

My Blog - Not Weighing Me Down

Back with a date! - I stepped away from the forum for a while. We ran into funding issues here in B.C., and it wa looking like my surgery couldn't happen until April. Seeing all the people on here ...

myfitnesspal friends -  Well, I'm becoming addicted to using myfitnespal for all my meal planning and I love it. Once I started using it to work out a couple of days menus in advance I've been able to st...

Mortons Neuroma and weight loss -  Has/Does anyone here suffer from Mortons Neuroma? This is an issue with nerves in the foot between the two smallest toes. It causes a lot of discomfort when walking. (Pain, swelli...

Great Water Solution -  Like a lot of you I really have issues with taking in enough water everyday. I don't like water much at all, and I can't stand articial sweetners. But I've recently discovered a g...

Favourite Protein Tips -  Although I'm early in the game re: to surgery or not to surgery, I've been thinking I can still highly benefit from the raising the protein in my diet, (constantly struggling carb...

Thanks Lynn, keep inspiring me!! LOL

Exploring -  Just spent 2 days with a friend who is about 4 weeks out of VSG surgery. I am so happy to see what progress she has made. I'd been thinking about WLS before I knew she was having ...

Beginnings? - Last spring I took my first trip to Las Vegas. I knew, from friend's reports, that it was going to be a ton of walking, and I have to say I was worried. It stripped away a signific...