super emotionally cooky

Feb 18, 2015

Had the 3 month check up yesterday. Anxious for last month about it because it's when they look at progress made and can foretell future progress pretty accurately. I have been having these awful ideas that the weight loss would stop for some reason. Like I hit this milestone of the last time I weighed this in 7 years and I would stop here.  I lose in chunks, maybe a little constipation involved, but lose every couple of weeks. I have emotionally wanted to eat more, worrying about stretching my tummy and obsessing about calories and serving sizes. ..

Turns out, after crying for half the appointment, I fell right at 33% loss; right at proper average. Phew!!! They were complimentary of my commitment, comforted me, and said to stop stressing so much, that I WILL continue to lose. Ok.  I got this.

My scale hadn't budged in a week. Frustrated. But then. ....

I woke up 2.8 pounds lighter. I guess the stress was literally weighing me down. Lol. 

Renewal of feeling like I can do this. Although, I might have to drop out of biggest loser at school. Weighing in every week and only showing loss every two to three weeks is not helping. 

Glad to dump the worries I was having for sure! 

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