Step 4. Visit dietitian

Aug 17, 2016

Yikes! I visited dietician today and started crying. I never cry in front of strangers. My surprised emotional outburst surprised maye even shocked me. I think it happened because I expect much more from myself. No doctor should have to tell me to take a 20 minute brisk walk everyday or to eat more fruits and vegetables. People lok up to me from nutritional advice. I guess I was crying because I was embarrased; as embarrasing as that even sounds. She was so surprised and thought she had said something wrong or hit a nerve but in reality I had. Listening to myself explain my lack of control was heartbreaking. Which may be a good thing. Maybe I need to be heartbroken by what I have done to myself in order to change. On a very, very sour note,  she said she would like for me to come for 6 visits before surgery!!! Im thinking we need to meet twice a month because I really would like to get this show on the road.

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