melly37

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UGH, Neverending Monday Start-Over - My last update was over 3 weeks ago, and I am up another 3 pounds to 176.  Lately, I just can't seem to get it together AND I seem to be having hormonal issues once again.  Joy....

Finding My Mojo, Once Again - I see it's been a month since I last posted.  Wow.....being absent from OH doesn't mean that I don't have to be accountable! I have been struggling this last month.  I have...

Almost July? Where Does The Time Go? - Sorry, it's been a couple of weeks since posting a new blog.  Things have been crazy busy at work, and pretty hectic at home.  I had my latest follow-up with Dr. Acosta this...

Doing The Happy Dance!! -    I am down in the 160's now!  I weighed in at 169.6 this morning!  Yay!!  I haven't seen that number on my scale in 4 years!  I am telling ya, the intermittent fasting is the ...

Countdown To My Next Appointment - I will see Dr. Acosta in just 4 weeks!  I plan on continuing my IF and primal eating, so I hope and expect that he will be happy with my progress.  I was down to 171 this mornin...

The Beauty Of Intermittent Fasting With WLS - I haven't updated in a few weeks, as life has been busy.  My grandfather passed away, and I traveled to Texas, then to Arkansas for his final resting spot.  He was such a brilli...

F'ing my way to losing! (Fasting) - I think I am on week 4 or 5 of doing the intermittent fasting (IF).  My eating window is between 3pm and 9pm Monday through Friday.  I eat whenever I want on the weekends, ...

Intermittent Fasting - I typed up a very long (and of course brilliant) blog on Friday, but alas, when I went to post, it gave me an error and I lost the entire blog!    Needless to say, I was too dis...

No April Fool - Checking in!  I am still working on my second job of taking care of me.  I am get better at it, have a few hiccups here and there, but it's a long-term thing.  This is not a sea...

WOWEE!!! You look fantastic!

It is so hard to get back on track once you have strayed. I am...

Second Job (taking care of me) Is Paying Off! -  So, my last entry I talked about how I had a bit of an epiphany about myself.    I concluded that my work ethic is pretty strong and I manage to drag myself in to work no matte...

I can totally relate. Hope you get a grip very soon. I just don't...

In My Defense.... - It's been a while since I updated.  Life has been busy, and not much on the weight loss front has changed. My weight is still unknown.  tee-hee.  I am guessing it's right around...

Love Yourself On Valentine's Day! -  Happy Valentine's Day I have to say that I am lucky to have someone very special in my life to enjoy Valentine's Day with.  He showers me with love and affection every day...

First Real Therapy Session Down - I saw my therapist for the 3rd time earlier today.  The first two times were just intake, and not much happened.  Truthfully, not much happened today, either.  I think my frustr...

Very cool!

Therapy To Stop Food Therapy - Yesterday was my first day of therapy for eating disorders.  The first couple of sessions are just intake, where the therapist will ask me a ton of questions to assess what my i...

5 Years Of Struggling, Learning, Succeeding - Thursday marks the 5th anniversary of me getting WLS.  My LapBand was installed on that day.  I have since had a second surgery to fix a slip, then a third surgery to revise to ...

Thanks, Terry. I figure my problems with losing weight are half my...