Melissa B.
Melissa B. posted a discussion topic 10 years, 1 month ago
11 months out....Maybe my weight loss is at its en - We all have a magic number we want the scale to read as a goal weight. I'm not sure if my magic number is realistic. My high end of a healthy BMI is 145. My weight has stayed in t...
Melissa B. posted a discussion topic 10 years, 6 months ago
1 year since I decided to have WLS -
November 1st marked one year since my first appointment when I started my weight loss journey.
I have lost 101 pounds since that date and couldn't be happier. What an amazin...
Melissa B. uploaded a photo 10 years, 7 months ago
Melissa B. uploaded a photo 10 years, 8 months ago
Melissa B. uploaded a photo 10 years, 8 months ago
Melissa B. posted a discussion topic 10 years, 9 months ago
3 Month Update -
Today is 3 months post op for me and here are my stats:
47 pounds lost since surgery
Jean size 18 down to a 16 (14's are very close) Bye Bye Plus Size
Shirt size 3x...
Melissa B. uploaded a photo 10 years, 9 months ago
Melissa B. posted a discussion topic 10 years, 11 months ago
Six weeks post-op and enjoying the difference -
I have lost 20 pounds since surgery, went from a size 20W to a size 16 in the Misses Department, dropped a shirt size, and dropped both a band size and cup size in bras. Couldn...
Melissa B. uploaded a photo 10 years, 11 months ago
Melissa B. posted a discussion topic 11 years ago
My turn!! -
Leaving for the hospital soon....check in time is 11:45 EST. See you all when I get home.
Melissa
Melissa B. uploaded a photo 11 years ago
Melissa B. posted a discussion topic 11 years, 1 month ago
Surgeon consult today -
After a six month supervised program I finally had my surgeon consult today. Now I just sit and wait for approval. They are hoping to get me in for an end of April surgery. So e...
Melissa B. uploaded a photo 11 years, 1 month ago
Melissa B. posted a discussion topic 11 years, 3 months ago
Sleep study last night -
I had my sleep study done last night. Lack of sleep is how it should be described! Half way through the study I had experienced enough episodes that I needed to wear a mask for ...
Melissa B. posted a discussion topic 11 years, 3 months ago
Telling your young children about surgery -
I have three kids ages 10, 8, and 5. My oldest is the only girl. I plan on telling them when the time comes that I need to have a surgery to help my tummy work better. I have go...
Melissa B. posted a discussion topic 11 years, 4 months ago
6 Month Plan for Insurance -
I found out today that my insurance company decided to start a 6 month supervised plan before having a surgeon consult. I am in month 4 today. This pushes things back a little b...
Melissa B. posted a discussion topic 11 years, 4 months ago
After surgery.....drinking water while exercising -
Can you use the Camelbak bite valve so you can sip water? Just wondering what others are doing. I'm so use to chugging water after I get off the treadmill and it's all about si...
Melissa B. posted a discussion topic 11 years, 4 months ago
Muscle Milk Light vs. Sugar Free Carnation Instant -
Today at my pre-surgery skills class the nutritionist went over the post discharge diet plan. For three weeks I will be on 48 ounces of liquids (minimum) and within that I need ...
Melissa B. posted a discussion topic 11 years, 5 months ago
Need to have a sleep study -
I was hoping to be one of the lucky ones that didn't need the pre-op sleep study. No such luck. My appointment is February 6th. Hopefully this won't push my program completion b...
Melissa B. uploaded a photo 11 years, 5 months ago
Melissa B. posted a discussion topic 11 years, 5 months ago
What are you doing for exercise? -
I started exercising two weeks ago. I am walking at the gym for an hour, 3 days a week. So far I've been able to do 2.5 miles, at a 1.5-2.0% incline, with a speed of 2.5-3.0 mph...
Melissa B. posted a discussion topic 11 years, 5 months ago
No pre-op liquid diet? -
Today I had my first pre surgery skills class. They said there is no pre-op liquid diet like I have read that many people on here have gone through. Not sure if this is a good t...
Melissa B. posted a discussion topic 11 years, 6 months ago
New here.......Question for the futre -
I have started my journey towards having VSG (surgery will hopefully be in March) and I have a question for those who have been sleeved for awhile. What do you make for your bir...