Over the Moon

Jan 09, 2014

Well on January 1 2014 I started getting prepared for my first visit with my surgeon which is on the 29 of January in Toronto. I quit smoking after smoking for 35 years went on the Patch I am doing pretty good except the habit and the 2 minute cravings drive me nuts but I do know this will pass in the next few weeks.

I have never really been much of a drinker of alcohol but in the last few years I have become quite the mixologist I love making and trying all kinds of cool fancy drinks. I have stopped that also to insure that my liver is not swollen in any way shape or form so Doc can preform his tests and surgery easily. 

After reading all the forums about what everyone is eating I also decided to REALLY watch what I'm putting into my mouth which I have really never done before for to long. Every morning I get up and remind myself that I need to eat Protein which I Never really did eat much of it before, I can also say I have cut out most breads pastas and sugars in the last 10 days. 

So woke up this morning jumped on the scale and I have lost 9 pounds I am so over the moon,2more pounds and I will back in the 200's OMG I'm so in shock I'm thinking I finally got this figured out lol it only took me 35 years lol 

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