sayhay30

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 Happy New Year!!!     New Year = New Beginnings. That is how I'm approaching it. I wasn't very good for Christmas but the good news is i didn't gain anything...(thank god) So as I sit here at work I keep telling myself to get motivated and get my butt exercising. But alas I have yet to do so... BUT i'm going to change that with baby steps so i don't get burnt out after being gunho.  So to start things out im officially at 258.4, that is a total of 86.4 down from my highest of 343 back in July. I'm just 13.6 pounds away from my 100lbs lost.  So I'm making it my mini goal to reach that by Valentines Day. That gives me 35 days. And i know i can WAY exceed that if I put my mind to it. So what are your mini goals? I'd love to hear them.  

 Yep i weighed myself this morning and im 264.8....that makes me 78.2lbs down....I still cant wrap my brain around it. I'm loving my sleeve and I've offiially gone back to work. Actually loving it as well. :) Hope all is good in the world for all of you.  

 Went to Dr. Nease yesterday and he is super happy with my progress. I have lost a total of 56 lbs. since surgery. 73lbs from my highest weight.  My BP was 119/78 and I've been off my BP meds for about 3 weeks. My BMI is 44.6 it was 56 when i started (i think) and i have lost a total of 28% of my excess body weight.   And the best news is my triglycerides were 308...I know that is still bad BUT it was 560 ...soooo 200+points down in 4 months is pretty awesome.  THe rest of my boodwook was perfectly normal. I think that is something to be proud of. 

 I've been on here , just haven't posted anything.   I haven't been feeing well today, i think im geting a cold. :(   So I decided to hope on the scale and I'm down to 282.4.   That is so weird to type that. I'm so use to typing 3 something. I've been moving slowly down the scale, slowly is they key word. I haven't forced myself into the world of exercise. I know i need to and when I do the weight will melt off.... just have to do it.  Anyway had to put it here and admit it to you all becasue it makes it real. And me accountable..lol So Happy October everyone!!!

 Yep thought I'd get on that scale this morning and see if i passed that stupid 300.6 mark that i have been at for days..... well it said 297.8!!!!    SOOO happy i made it to Twoderville!!  My first major goal accomplished.  I remember in high school saying "if i ever go over 200 i  would never eat again and workout till i fell down. I will not go over 200!". Boy doesn't that seem like a lifetime ago.  Well i can officially say I WILL NEVER BE IN THE 300 again!!!  

 Went to the Doc yesterday and my official weigh in is 302.9....soooo close but I'm happy the scale is going down. He is super happy with my progress and my wounds look awesome. Said he would see me in November.   I have a job interview tomorrow and I'm excited about that... i sooo need to go back to work the bills are stacking up.   Hope all is going well for all of you.... Love ya all.

 I have my one month+ follow up with my doc tomorrow. Looking forward to it. Can't wait to hear how he feels about my progress. I'm extreamly happy with it, even the little downfall. I keep moving forward and i have a job interview on Thursday. Life is looking up.  Hope things are bright in your world. I post weight and doc words tomorrow.  :)

 OK first of all thank you Melissaallen for keeping me on my toes, I so wanted to just not admit this and move on, But here goes I went to the doctor and the good news is my BP is 122/76 so i am extremely happy about that. Bad news is i gained 4 pounds.....  :( But I know why. I've been bad. Now that i have learned i can eat i have tried many things i shouldn't. And add the fact that i have not been exercising.  Soooo That means nose to the grind stone and back to basics. Oh one of my biggest nono's that i learned is Tea is not a food group. I was having a terrible time drinking my water. It just tasted awful. So i thought i would try some tea. I fell in love again. Problem was that was all i was drinking besides my protein shakes. SO again i know back to basics and what i should be doing.   So i raise my glass of water to a fall off of the wagon. I get back up and try again. 

 Well tomorrow is one month for me... So exited ...i feel great, in fact i feel normal.       Loving my sleeve!!!   I have my first apointment with my PCP tomorrow so i will have all my numbers and measurments posted then. Hope everyone is having a great week.  :)

 Well i've only lost 4 pounds this week, but i didn't expect much with all the stress and my Aunt Flow showing up. Hoping things will look up next week. Still very tired but i just started my iron  and B12 yesterday hope that helps.  I've come to the mental block that food is a pain in the ass. I hate to eat now there is no joy in it anymore. But that is what i wanted in the first place. Now im just trying to find the few items that hellp me get all my protein in and do my best to get all the water in too. I really need to get my butt to the gym but i can barley stand to get all my housework done in shifts. Oh and the insomnia doesnt help either. Can't wait till school starts next week so we can get some kind of structure back in our lives..... Hope everyone else is doing great.