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Premier Protein -  Does anyone know of any coupon codes for free shipping?  I wanna buy some of the Strawberry flavor without paying $17 for shipping.

Hungry - Hello I'll be 8 weeks out tomorrow, but I'm wondering why I'm hungry all the time. I try to keep up on my protein, which has been difficult lately, but I do my best. I don't atte...

Can we have anything carbonated? - As I'm dying for a diet cherry pepsi, I was wondering if it would be ok to have Mash, which is a low calorie carbonated (not much carbonated like diet pop) water drink.  What do yo...

Carbs -  What is your carb range?

NSV -  Before today I would never attempt to try on clothes outside my regular "fat girl stores", but today I went to Target and tried on a jacket AND IT FIT.  My arms are normally so bi...

Swimming -  Any of you swim for your daily exercise?  I need to start exercising but afraid because of my Plantar Faciiatis.  How much do you swim?  How do you feel afterwards?

NSV -  Decided to check my BMI and I went from 55+ BMI to 47.9 BMI.  Yay!!!!!!!

PPI's - Do us VSG'ers have to take PPI for the rest of our life?  Just wondering because I'm out and I think I can tell I may need them.  I always have that feeling like I need to burp mys...

Sip or Gulp -  I'm 6.5 weeks out and I still take those ity bitty sips, is it safe for me to drink more?  Do you sip or gulp?  And how did you drink at 6 weeks out?

Straw - The surgeons aftercare booklet has been saying not to drink from straws, well some of you may know that water is an issue for me.  I've been trying everything 3oz bathroom cups, di...

NSV -  Sooooooo, Thursday is my weigh in day.  I hop on the scale and it reads 293lbs, the smaller I've ever been was 297lbs.  I'm so happy and thank God foe this journey.  It certainly ...

OT Michigan Labor Laws -  Does anyone know where I can fin the laws for Michigan Labor?  I need to know what a company can and can't do to you as a salaried employee.  I feel overworked and under paid and ...

Low Carb Pizza -  Ok, I've been oozing at low carb pizza recipes and want to try one.  Has anyone else tried one?

NSV - For the first time in my life I HAD to purchase a belt.  I have never worn a belt before in my life, but today was the day I finally got tired of my pants falling down.

Small Crockpot -  Do you own a small crockpot?  If so, how many ozs or quarts does it hold?  I need to purchase a small one, keep in mind I'm single and sleeved ;-)

Salad -  Who eats salad and when will I be able to eat salad again?

Not loosing fast enough - I had surgery on March 1st and I don't think I'm loosing fast enough.  Here is a sample of what I eat. B: Protein Shake - 30 g S: 1/4 can of sardines with maybe 5 croutons L: ...

Let me share my experience - So after realizing that I haven't pooped in like over 10 days, I started to add Benefiber to my water, took some M.O.M. and drank a whole bottle of Magnesium Citrate - AND NOTHING ...

NSV - Sooooo, I go into the Dr's office (Primary Care Dr) and we discuss my weight loss and my possible loss and he takes me off of one of my blood pressure meds. Yay!!! Only one to go,...

Another NSV -  So I go to Old Navy and tried on a pair of xxl workout pant.  I would have never tried on a xxl before, but seein that I am under 300lbs, 299.4 this morning, I figured I'd give it...

@ khessmd -  So, I went out to eat today with my Aunt for the first time in about 7 weeks and we went to Chilli's and I thought about you and your experience and I kept thinking I'm not even n...

NSV -  So I normally don't weigh myself until Thursday, but today I decided to cheat.  I got on it and it read 299.4, I was so happy I started crying.  Less than 300lbs, a number that I ...

Vent - I literally hate protein shakes, I can't wait until I can rely on meat, chicken and fish to get my protein in.  Just needed to vent.......

4 weeks out - What were your meal plans like?  I don't think the pureed foods is my cup of tea and I just can't grasp the liquid/food idea, UGH!  Right now, I do string cheese, thicker soups, ha...

Thanking God for You All - I just really wanted to Thank You all for the support, advice etc.  There were so many times when I felt as though I wouldn't make it, yet you guys always offer sound advice.  I wa...