What's on the menu today, RNYers?

No work for me tonight so I can do a better meal plan tomorrow.  Planning on making some more egg bites and some other dish.  Not sure just what yet.

Time since surgery: 4 weeks 3 days

B: Chobani Greek Yogurt Blueberry 100

S: 1/2 of a Chocolate Protein shake with Peanut Butter powder

L: Sweet & Sour Tuna with Miracle Whip

S: Chobani Greek Yogurt Black Cherry 100

D: The other half of the Chocolate shake with peanut butter powder

S: Sugar-free cheesecake pudding

TOTALS: Calories ?, Protein 84, Carbs ?, Fat ? (not at home so can't use myfitnesspal yet)

V: Multi vitamins in and working on calcium

W: Doing ok so far

E: Planning to walk 3 miles today.  Have to grocery shop and will walk the mall a bit.