What's On Your Thursday Menu, RNYers?

I was bummed when after a bit they seemed to upset my stomach and gave me gas that I couldn't even blame on the dog. I think it was when they changed the formula-I read something about the corn fiber.

I don't use them often, but every once in a while like today. 

Yeah, the change in formula was no good.  I think I read somewhere that because they had so many complaints, they changed the formula yet again . . . or maybe I was just dreaming that.

I had read that somewhere too, not sure if it's true though.

Check the labels on the bars- some have much more sugar alchohol than others. I get the lower ones then only eat 1/2 bar- 90 cal and 10 grams protein.

Yeah, I'm only good for half a bar, myself.  LOL

That's what I liked about the Muscle tech Mission 1 bars I found at Walmart-0 sugar alcohols and sweetened with stevia too.

I am not a huge fan of quest bars, but they are very filling... BUT I have beaked them into cookies... that was pretty good, saw it on one of the Bariatric websites.

Oven 350 degrees. Cut quest bars into 8 squares. Bake in oven 3 minutes. Take out and squish down with spatula. Bake about another 3 minutes. The chocolate chip cookie dough one, and the brownie one came out pretty awesome. And you can eat 8 cookies.

That sounds like a YUMMY idea, Cynthia!

Oh, I forgot all about making cookies with the Quest bars!