What's On Your Thursday Menu, RNYers?
"Totals: who the crap knows"
Yes! I vote we just make WTCK=Who the crap knows an optional answer for totals going forward.
~Elizabeth
Consultation weight: 265, Surgery date: 10/6/15, Goal: 150, Current weight: 129; 5'5, 46 years old
"I am basically food's creepy ex-girlfriend. I know we can't be together anymore but I just want to spend time hanging out" ~me, about why I love cooking so much post WLS
QOTD: I hate when my teenager says "sick"...as in "that show is sick"...or "that outfit is sick". I am officially an old lady GET OFF MY LAWN
My up/down, up/down weight crap is ******g me off, once again. Am I in maintenance? Is my body done? Do I sound like a broken record? 
When you all get sick of my *****ing, just let me know and I will STFU!
1 year 3 weeks since surgery
M1: Protein hot chocolate
M2: 4oz Fairlife skim milk, 1 scoop Syntrax milk chocolate w/ lost of ice
M3: 4oz Fairlife skim milk, 1 scoop Syntrax milk chocolate w/ lost of ice
M4: 4oz Fairlife skim milk, 1 scoop Syntrax milk chocolate w/ lost of ice
M5: Last of the leftover tofu stirfry
M6: Curd cheese
Totals: Cals: 762 Protein: 117 Carbs: 35 Fat: 18
HW: 328 Program start weight: 309 SW:275.8 CW: 154.6 (12/14/16)
Stalls stink... and the closer you are to goal the harder it is to get some movement. I know you have been doing this all liquid and one meal thing for awhile... I don't know if it is just in my mind, but I usually found stalls broke when I changed up my menu and ate something with fat. As in really good fat... I think we forget we need that too. maybe try something different on the weekend... Just a thought.
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
